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How can couples reverse the buildup of resentment once they notice it?

13.06.2025 05:16

How can couples reverse the buildup of resentment once they notice it?

By internalizing that responding with kindness is strength, not weakness.

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By wanting to truly understand each other, despite feeling unheard.

Why did my 2001 4.6 liter Mustang GT V8 make "only" 260 HP while today's base Dodge 3.6 liter V6 churns out almost 300 HP? Both benefit from fuel injection and ECUs.

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By taking turns talking.

Why does a straight man like anal penetration?

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By resolving to listen with curiosity rather than defensiveness.